Tag
Meditation
8 articles
Jewish Meditation: Ancient Practices for Modern Seekers
Long before mindfulness went mainstream, Jewish mystics were developing meditation practices — hitbodedut, Kabbalistic visualization, Shema meditation, and more. Here's how to begin.
Jewish Mystical Practices: Beyond Kabbalistic Theory
Beyond Kabbalistic ideas — the practical mystical traditions of Judaism: amulets, gematria, meditation on divine names, mikveh immersion, and the midnight prayer of tikkun chatzot.
Judaism vs Buddhism: Surprising Parallels and Key Differences
Judaism and Buddhism seem worlds apart — one is monotheistic and law-based, the other is non-theistic and meditation-based. But dig deeper and you find surprising parallels in ethics, debate culture, and the pursuit of a meaningful life.
Jewish Renewal: Where Mysticism Meets the Modern
Jewish Renewal blends Kabbalistic mysticism, meditation, social justice, and eclectic spirituality into a post-denominational movement that has reshaped how many Jews pray, study, and connect with the divine.
Jewish Meditation: A Practical Guide to Ancient Practices
Jewish meditation is not borrowed from Eastern traditions — it has its own ancient, rich, and largely forgotten history. From the Shema as a mindfulness practice to Hasidic hitbodedut to kabbalistic visualization, here's a practical guide to getting started.
Jewish Mysticism: Complete Guide to Kabbalah, Zohar, Hasidism, and Beyond
Jewish mysticism is not a fringe movement — it's a central current running through 2,000 years of Jewish thought. From the chariot visions of Ezekiel to the Zohar to Hasidic joy, this complete guide covers the history, ideas, practices, and key figures of the mystical tradition.
Jewish Mindfulness: Ancient Practices for Present Living
Long before mindfulness became a wellness trend, Judaism built awareness practices into daily life — from 100 blessings a day to Shabbat as a weekly digital detox. Discover the rich tradition of Jewish mindfulness.
Hitbodedut: The Practice of Personal Prayer and Meditation
A guide to hitbodedut — the Breslov practice of personal, spontaneous prayer and meditation — covering its origins with Rebbe Nachman, practical techniques, spiritual benefits, and how to begin.